Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Sicilian Cheese - Nutrition Facts and detailed Analysis
49

Sicilian Cheese Pizza

Pizza Hut - Sicilian, Cheese has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.44 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Pizza Hut - Sicilian, Cheese has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat40%
 Calories from Carbs43%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A652.2 IU13%Top 30%High
Vitamin C5.2 mg8.7%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium173.9 mg17.4%Top 10%Very High
Iron1.6 mg8.7%Mid 40%Average
Sodium547.8 mg22.8%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%Top 30%High
Dietary Fiber1.7 g7%Top 30%High
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.4%Mid 40%Average
Saturated Fat5.2 g26.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 252 Calories from Fat 102

% Daily Value *

Total Fat 11.3 g 17.4%

Saturated Fat 5.2 g 26.1%

Trans Fat 0 g

Cholesterol 8.7 mg 2.9%

Sodium 547.8 mg 22.8%

Total Carbohydrates 27 g 9%

Dietary Fiber 1.7 g7%

Sugars 2.6 g

Protein 10.4 g 20.9%

Vitamin A 13% Vitamin C 8.7%

Calcium 17.4% Iron 8.7%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
51

Pizza Hut - Sicilian Beef Pizza

Per 100g | Calories 234
Protein 9.9 g | Carbs 27.9 g | Fat 9.9 g

60

Pizza Hut - Sicilian Chicken Supreme..

Per 100g | Calories 208
Protein 9.2 g | Carbs 24.6 g | Fat 8.5 g

50

Pizza Hut - Sicilian, Supreme Pizza

Per 100g | Calories 231
Protein 9 g | Carbs 23.9 g | Fat 11.2 g

61

Pizza Hut - Sicilian Veggie Lovers..

Per 100g | Calories 205
Protein 9.1 g | Carbs 24.2 g | Fat 8.3 g

Related Searches

49

Pizza Hut - The New Edge Chicken..

Per 100g | Calories 129
Protein 10 g | Carbs 12.9 g | Fat 5 g

60

Pizza Hut - The New Edge Veggie..

Per 100g | Calories 130
Protein 7.4 g | Carbs 16.7 g | Fat 5.6 g

51

Pizza Hut - Sicilian Beef Pizza

Per 100g | Calories 234
Protein 9.9 g | Carbs 27.9 g | Fat 9.9 g

45

Pizza Hut - Sicilian Ham Pizza

Per 100g | Calories 238
Protein 10.2 g | Carbs 27.8 g | Fat 9.3 g

49

Pizza Hut - The New Edge Chicken..

Per 100g | Calories 129
Protein 10 g | Carbs 12.9 g | Fat 5 g

19

Pizza Hut - The New Edge Meat Lovers..

Per 100g | Calories 276
Protein 12.1 g | Carbs 13.8 g | Fat 19 g

51

Pizza Hut - Sicilian Beef Pizza

Per 100g | Calories 234
Protein 9.9 g | Carbs 27.9 g | Fat 9.9 g

45

Pizza Hut - Sicilian Ham Pizza

Per 100g | Calories 238
Protein 10.2 g | Carbs 27.8 g | Fat 9.3 g